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Spas and Self-Care
The pampering side of town.
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The science behind a longer life
1+ week, 5+ day ago (16+ words) Yahoo What is the secret to living longer and healthier?...
Birmingham Orthodontics donates more than 7,000 hygiene kits to area schools
1+ week, 6+ day ago (188+ words) Birmingham Orthodontics is distributing more than 7,000 oral hygiene kits to schools and community organizations across the Birmingham area as part of a back-to-school initiative. Each kit includes a toothbrush, fluoride toothpaste, dental floss and a reusable carrying case that also…...
Local college offers free massages to health care workers at Surrey hospital
2+ week, 4+ day ago (438+ words) Published 8:26 am Thursday, August 27, 2026 Western Community College (WCC) is offering free massages every Friday to health-care workers at Surrey Memorial Hospital. Students from the college’s registered massage therapy program (RMT) provide the massages under the supervision of RMTs. “This initiative…...
Can canned food be healthy?
3+ week, 2+ day ago (1812+ words) SINGAPORE – Salty, processed and stale. Canned food, often characterised as a necessary evil redeemed only by its convenience, is not exactly feted for its nutritional qualities. But a group of hospitality students from the Institute of Technical Education (ITE) College…...
Garner Named Fayette’s Top School Nutrition Manager
3+ week, 3+ day ago (280+ words) Janice Garner, school nutrition manager at Whitewater Middle, is the 2026 winner of the coveted Cheryl Calhoun Manager of the Year Award, the highest honor presented by Fayette County Public School System’s nutrition program. “Her passion for school nutrition and genuine…...
When You Hate Monday Mornings: 3 Gentle Rituals to Soften the Start of Your Week
3+ week, 4+ day ago (36+ words) Let’s be honest—some Mondays feel heavier than others. When the alarm goes off and the weight of the upcoming week …...